Perfect Your
Form, Every Rep
Real-time exercise form analysis using advanced AI. Get instant feedback on every squat, push-up, and deadlift using just your iPhone.
Analyze. Improve. Repeat.
Everything you need to master your technique, powered by cutting-edge computer vision.
AI Form Analysis
Our intelligent pose detection uses Apple's Vision framework to analyze your movement in real-time. We analyze the complete video to identify issues instantly.
Advanced Metrics
Get precise measurements including knee flexion angles, shoulder stability, and postural changes. We track what the human eye misses.
Instant Feedback
Receive a Form Score (1-10) and specific, actionable recommendations within seconds of completing your set.
Progress Tracking
Visualize your improvement over time. Compare form scores across sessions and see how your technique evolves.
Simple Process
How Form Wise Works
Professional form analysis in three simple steps.
1. Record Video
Set up your phone and record your set. No special equipment needed, just you and your workout.
2. AI Analysis
Our computer vision engine tracks 14 key body points and breaks your movement into 5 phases.
3. Get Feedback
Receive an instant Form Score and actionable tips to correct your technique and prevent injury.
Frequently Asked Questions
Our vision AI detects 14 key body points and analyzes thousands of data points per second for accuracy comparable to professional biomechanics labs.
No special equipment needed. Just your iPhone camera and a clear view of your full body during the exercise.
Analysis completes in seconds. You'll get your form score and recommendations within 2 seconds of uploading your video.
Absolutely. Beginners benefit most from form coaching. Fix technique early and avoid injuries while building proper habits.